Jeeva Raksha - Simple 3 min Practice

Lesson Info

Jeeva Raksha is a wonderful practice which helps a person to balance the 3 elements within this body, which is water, heat, and air. If these 3 elements are balanced within our body, our immune system will become very strong. The take away from this course will be a simple 3 min practice which can be easily done 2 or 3 times a day.