About
Peace meditation is a very effective 1 minute practice What you learn? 1. Identify natural breathing Rythm that directly corresponds with your stress levels. 2. Channelize your breath Your Takeaway: A simple 1 min peace practice which can be done anytime of the day.
You can also join this program via the mobile app. Go to the app
Instructors
Price
21 Day Program, €30.00/month